Zandokah95829

When caffeine is consumed in moderation it does not affect the cardiovascular health of an individual or develop heart condition. But it is also not considered as a health drink even though in recent times some studies have suggested it to be a very beneficial drink. There is convincing evidence that caffeine decreases chances of health risks like diabetes, cirrhosis of the liver etc.

So with time, the correlation between cardiovascular health and caffeine has grown. The studies abd researches of caffeine and its effect on an individuals health has been conflicting with some saying its good and a few that say its bad for health. One study has shown that consumption of caffeine is the cause of health problems like arrhythmias, in other words irregular heart problems. So to play it safe most physicians advise heart patients to avoid or reduce their caffeine intake. Gradually reducing the caffeine intake and then stopping it completely is a common method, since many suffer from caffeine withdrawal symptoms.

Caffeine is present naturally in the environment from plants like cola nuts, cocoa, tealeaves and coffee beans. Caffeine pills are also available over the counter, used in weight loss programs. Caffeine affects the body by changing the metabolism of the body stimulating the nervous system, acting as a diuretic and increasing the frequency of urination. It also is the reason that people suffer from dehydration. A very addictive drug, many individuals have become dependent on caffeine and there are plenty of researches that show the harsh withdrawal symptoms that caffeine addicts suffer. The withdrawal symptoms can be moderate to harsh depending on the duration of caffeine use.

The American Heart Association is still speculative whether if caffeine consumption makes it a higher risk to suffer from coronary heart diseases. It has proposed in its reports that a single to two cups would do no damage to the health of a person, with a view that caffeine is safe for regular intake.

So in a study that has been done on thirty eight thousand Norwegian men since Scandinavia is the worlds highest region in coffee consumption. The study has shown that men who drank nine and more cups of coffee had a slight increase in the chances of suffering form cardiovascular health problems. While a study of Scottish men showed that there was no relation between caffeine and cardiovascular health. This shows that low or coffee intake in moderation does not cause coronary infarction or diseases. Though studies have shown that caffeine intake by consuming coffee, colas, sodas, etc and a unhealthy lifestyle like smoking, snuffing etc can be responsible in risking the cardiovascular health of a person.

There have been studies that show that caffeine increase heart rhythms and other have shown that it has no such effect. But depending on the time taken to digest the caffeine by the body increases the risk of suffering from a heart attack. If the breaking down of caffeine is a slow process the individual has increased chances of suffering from a heart attack by 64%. Cytochrome is an enzyme secreted by the liver that metabolizes caffeine.

We are a team of experienced writers, editors, SEO experts and quality control personnel who work in close association to produce quality, keyword-rich content. We have worked on web content, press releases, ebooks, blogs, travel guides as well as articles on a myriad of topics. Our endeavor is to provide you long term support in your content development efforts.

posted by 33846  # 3:20 PM 0 comments